Uncategorized Fitness Tip Tuesday – Curvalicious Meal Plans You asked for it so here it is,…FlaviaNovember 6, 2012
Uncategorized Tasty Thursday – A Day In The Life of Flavia Del Monte…This is HOW I eat See Also: Curvalicious Meal Plan for foods to…FlaviaNovember 1, 2012
Uncategorized Contest Time Is Here – We NEED Your Vote! THANK YOU, THANK YOU to all you beautiful…FlaviaOctober 29, 2012
Uncategorized Food Friday – 10 Foods To Help You Lose Weight 10 Foods to Help Your Lose Weight…FlaviaOctober 19, 2012
Uncategorized Fitness Tip Tuesday – How Many Calories Are You Drinking? What your diet may be lacking is a…FlaviaSeptember 18, 2012
Uncategorized Fitness Tip Tuesday – Preventing Lower Back Pain As a newbie to fitness years ago, I…FlaviaSeptember 11, 2012
Uncategorized Fitness Tip Tuesday – 7 Ways To Fire Up Your Metabolism September is always a time for new beginnings…FlaviaSeptember 4, 2012
Uncategorized Fitness Tip Tuesday – Ab Toning Exercises As women we want to make sure we…FlaviaAugust 14, 2012
Uncategorized Tasty Thursday – 3 Week Fat Loss Plan This summer Vince and I took a much-needed…FlaviaAugust 9, 2012
Uncategorized Fitness Tip Tuesday – Another 7 Lessons in Fat Loss I received an email this week from…FlaviaAugust 1, 2012