Best Greens For Healthy Eating
4 Ways to use Swiss Chard:
–Steam: Alone for a side or with other vegetables
–Sautee: Pan fry with other vegetables and meats
–Bake: Casseroles
–Fresh: Salads
Food Friday – How to Cook with Swiss Chard
Best Greens For Healthy Eating
4 Ways to use Swiss Chard:
–Steam: Alone for a side or with other vegetables
–Sautee: Pan fry with other vegetables and meats
–Bake: Casseroles
–Fresh: Salads
Have you ever added swiss chard to your protein smoothies?
I haven’t done so but kale works well in a smoothie and swiss chard is similar to kale so you could give it a try! Let us know how it turns out 🙂
All the best!
Anna, CPT, FF Specialist